Jason Croteau 5000m SkiErg
5,000
Meters
19:02.3
Time
1:54.2
Pace
353
Calories
138
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 42 |
| Stroke Count | 807 |
| Drag Factor | 74 |
December 23, 2025 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.3 | 5,000 | 1:54.2 | 235 | 1108 | 353 | 42 | 138 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 70 | 43 | 124 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 70 | 42 | 134 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 70 | 41 | 139 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 70 | 42 | 143 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 73 | 44 | 152 |
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