Jason Croteau 20000m BikeErg
20,000
Meters
35:15.7
Time
1:45.7
Pace
775
Calories
147
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 77 |
| Revolution Count | 2732 |
| Drag Factor | 130 |
January 03, 2026 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:15.7 | 20,000 | 1:45.7 | 296 | 1317 | 775 | 77 | 147 |
| 7:10.4 | 4,000 | 1:47.6 | 281 | 1266 | 151 | 76 | 132 |
| 7:07.0 | 8,000 | 1:46.7 | 288 | 1290 | 153 | 77 | 143 |
| 7:05.0 | 12,000 | 1:46.2 | 292 | 1304 | 154 | 77 | 146 |
| 7:02.9 | 16,000 | 1:45.7 | 296 | 1319 | 155 | 77 | 154 |
| 6:50.5 | 20,000 | 1:42.6 | 324 | 1414 | 162 | 80 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Top of the aerobic system on tired legs