Jason Croteau 7:00 BikeErg
3,624
Meters
7:00.0
Time
1:55.8
Pace
126
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 92 |
| Revolution Count | 646 |
| Drag Factor | 61 |
January 03, 2026 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 3,624 | 1:55.8 | 225 | 1073 | 126 | 92 | 140 |
| 2:00.0 | 987 | 2:01.5 | 195 | 970 | 32 | 87 | 132 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 35 | 91 | 138 |
| 6:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 36 | 93 | 140 |
| 7:00.0 | 576 | 1:44.1 | 310 | 1365 | 23 | 103 | 152 |
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