Jason Croteau 10000m BikeErg

10,000

Meters

17:39.4

Time

1:45.9

Pace

387

Calories

147

Heart Rate

Average Watts294
Calories Per Hour1313
RPM93
Revolution Count1662
Drag Factor75

January 14, 2026 08:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Trying to spin on chopped legs

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
17:39.4 10,000 1:45.9 294 1313 387 93 147
3:39.5 2,000 1:49.7 265 1211 74 90 128
3:36.2 4,000 1:48.1 277 1253 75 92 139
3:35.3 6,000 1:47.6 281 1265 76 93 147
3:27.0 8,000 1:43.5 316 1386 79 96 157
3:21.4 10,000 1:40.7 343 1479 83 99 165

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Workout Graph

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