Jason Croteau 5000m SkiErg
5,000
Meters
18:47.6
Time
1:52.7
Pace
358
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 41 |
| Stroke Count | 782 |
| Drag Factor | 69 |
January 19, 2026 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.6 | 5,000 | 1:52.7 | 244 | 1140 | 358 | 41 | 153 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 73 | 41 | 153 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 70 | 42 | 153 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 71 | 42 | 153 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 71 | 41 | 153 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 73 | 43 | 153 |
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Workout Graph
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All around it, kinda of gruesome. HR not connected