Jason Croteau 5017m row
5,017
Meters
19:07.2
Time
1:54.3
Pace
360
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 129 |
January 27, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.2 | 5,017 | 1:54.3 | 234 | 1105 | 360 | 23 | 142 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 144 | 23 | 138 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1092 | 142 | 23 | 141 |
| 3:51.8 | 5,017 | 1:53.9 | 236 | 1113 | 74 | 24 | 148 |
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Workout Graph
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