Jason Croteau 8000m row
8,000
Meters
33:18.0
Time
2:04.8
Pace
519
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 118 |
February 04, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.0 | 8,000 | 2:04.8 | 180 | 918 | 519 | 19 | 129 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 134 | 20 | 128 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 129 | 20 | 128 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 890 | 127 | 20 | 130 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 129 | 19 | 132 |
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Workout Graph
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130 bpm cap. Mentally tough to hold back