Jason Croteau 10:00 row
2,692
Meters
10:00.0
Time
1:51.4
Pace
199
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 138 |
February 05, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 199 | 22 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 22 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 40 | 22 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 40 | 22 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 41 | 23 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 40 | 23 |
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Gym pulls, warmup. Hard to hold back