Jason Croteau 5000m SkiErg
5,000
Meters
19:21.0
Time
1:56.1
Pace
346
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 41 |
| Stroke Count | 799 |
| Drag Factor | 69 |
February 06, 2026 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 346 | 41 | 143 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 42 | 130 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 68 | 41 | 137 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 68 | 40 | 142 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 69 | 41 | 148 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 73 | 43 | 160 |
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Workout Graph
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Steady until the end and let it rip