Jason Croteau 10000m BikeErg
10,000
Meters
18:51.7
Time
1:53.1
Pace
356
Calories
127
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 61 |
| Revolution Count | 1158 |
| Drag Factor | 216 |
February 07, 2026 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:51.7 | 10,000 | 1:53.1 | 241 | 1131 | 356 | 61 | 127 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 69 | 60 | 115 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 71 | 61 | 121 |
| 3:47.8 | 6,000 | 1:53.9 | 237 | 1115 | 70 | 61 | 125 |
| 3:46.1 | 8,000 | 1:53.0 | 242 | 1133 | 71 | 62 | 129 |
| 3:38.2 | 10,000 | 1:49.1 | 270 | 1227 | 75 | 64 | 145 |
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Workout Graph
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Nasal breathing