Jason Croteau 5000m SkiErg
5,000
Meters
18:43.8
Time
1:52.3
Pace
361
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 40 |
| Stroke Count | 768 |
| Drag Factor | 87 |
February 11, 2026 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000 | 1:52.3 | 247 | 1148 | 361 | 40 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 73 | 41 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 70 | 38 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 72 | 40 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 72 | 41 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1209 | 74 | 45 |
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Workout Graph
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Threshold Wednesday. Using slant board