Jason Croteau 5000m SkiErg
5,000
Meters
19:16.7
Time
1:55.6
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 41 |
| Stroke Count | 800 |
| Drag Factor | 87 |
March 18, 2026 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000 | 1:55.6 | 226 | 1078 | 347 | 41 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 42 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 41 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 70 | 41 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 70 | 41 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 71 | 43 |
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Aerobic