Jason Croteau 5000m SkiErg
5,000
Meters
19:11.1
Time
1:55.1
Pace
349
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 42 |
| Stroke Count | 808 |
| Drag Factor | 84 |
April 06, 2026 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.1 | 5,000 | 1:55.1 | 229 | 1089 | 349 | 42 | 149 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 68 | 41 | 135 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 69 | 42 | 147 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 70 | 42 | 151 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 70 | 42 | 153 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 72 | 44 | 161 |
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