Jason Croteau 20000m BikeErg
20,000
Meters
36:59.5
Time
1:50.9
Pace
730
Calories
141
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 87 |
| Revolution Count | 3246 |
| Drag Factor | 78 |
April 13, 2026 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:59.5 | 20,000 | 1:50.9 | 256 | 1181 | 730 | 87 | 141 |
| 7:24.5 | 4,000 | 1:51.1 | 255 | 1177 | 145 | 86 | 128 |
| 7:23.3 | 8,000 | 1:50.8 | 257 | 1184 | 146 | 86 | 134 |
| 7:22.7 | 12,000 | 1:50.6 | 258 | 1188 | 147 | 87 | 142 |
| 7:30.3 | 16,000 | 1:52.5 | 245 | 1144 | 143 | 87 | 140 |
| 7:18.8 | 20,000 | 1:49.7 | 265 | 1212 | 149 | 93 | 163 |
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