Jason Croteau 19:53 row
5,011
Meters
19:53.0
Time
1:59.0
Pace
345
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 129 |
October 12, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.0 | 5,011 | 1:59.0 | 207 | 1041 | 345 | 21 | 130 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1039 | 137 | 21 | 124 |
| 15:49.1 | 2,000 | 1:58.6 | 210 | 1046 | 138 | 21 | 129 |
| 19:47.3 | 1,011 | 1:57.8 | 214 | 1057 | 70 | 22 | 137 |
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