Jason Croteau 10000m BikeErg
10,000
Meters
17:13.4
Time
1:43.3
Pace
401
Calories
151
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 80 |
| Revolution Count | 1377 |
| Drag Factor | 129 |
October 12, 2026 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:13.4 | 10,000 | 1:43.3 | 317 | 1396 | 401 | 80 | 151 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1251 | 75 | 77 | 135 |
| 3:32.2 | 4,000 | 1:46.1 | 293 | 1306 | 77 | 78 | 142 |
| 3:29.4 | 6,000 | 1:44.7 | 305 | 1358 | 79 | 79 | 151 |
| 3:21.4 | 8,000 | 1:40.7 | 343 | 1483 | 83 | 82 | 162 |
| 3:14.7 | 10,000 | 1:37.3 | 379 | 1608 | 87 | 85 | 168 |
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