Jason Croteau 4000m BikeErg
4,000
Meters
6:41.3
Time
1:40.3
Pace
166
Calories
144
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1489 |
| RPM | 92 |
| Revolution Count | 621 |
| Drag Factor | 91 |
October 28, 2026 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:41.3 | 4,000 | 1:40.3 | 347 | 1489 | 166 | 92 | 144 |
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1448 | 41 | 91 | 131 |
| 1:40.6 | 2,000 | 1:40.6 | 344 | 1467 | 41 | 92 | 143 |
| 1:39.8 | 3,000 | 1:39.8 | 352 | 1515 | 42 | 94 | 149 |
| 1:39.0 | 4,000 | 1:39.0 | 361 | 1527 | 42 | 94 | 156 |
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