Jason Croteau 3000m SkiErg
3,000
Meters
11:09.4
Time
1:51.5
Pace
218
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 45 |
| Stroke Count | 506 |
| Drag Factor | 88 |
October 29, 2026 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.4 | 3,000 | 1:51.5 | 252 | 1172 | 218 | 45 | 150 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1188 | 73 | 46 | 141 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1101 | 70 | 43 | 147 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1230 | 75 | 47 | 163 |
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Workout Graph
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Fucking rips!