Jason Croteau 40:04 BikeErg
22,177
Meters
40:04.4
Time
1:48.4
Pace
834
Calories
142
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 83 |
| Revolution Count | 3325 |
| Drag Factor | 97 |
November 04, 2026 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 22,177 | 1:48.4 | 275 | 1248 | 834 | 83 | 142 |
| 10:41.7 | 6,000 | 1:46.9 | 286 | 1284 | 229 | 79 | 140 |
| 21:19.9 | 6,000 | 1:46.3 | 291 | 1303 | 231 | 80 | 148 |
| 32:09.9 | 6,000 | 1:48.3 | 275 | 1251 | 226 | 86 | 142 |
| 40:03.8 | 4,177 | 1:53.4 | 240 | 1124 | 148 | 89 | 141 |
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Workout Graph
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Time crunch aerobic