Jason Croteau v2000m/0:09r...3
8,000
Meters
21:48.6
Time
1:47.7
Pace
458
Calories
158
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 52 |
November 06, 2026 08:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:48.6 | 8,000 | 1:47.7 | 282 | 795 | 52 | 158 | |
| 7:11.4 | 2,000 |  |
1:47.8 | 279 | 1276 | 27 | 150 |
| 6:47.8 | 4,000 |  |
1:41.9 | 330 | 1438 | 89 | 162 |
| 7:34.4 | 2,000 |  |
1:53.6 | 239 | 1125 | 44 | 163 |
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Workout Graph
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