Jason Croteau 5000m row
5,000m
Meters
18:13.2
Time
1:49.3
Pace
370
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 28 |
November 03, 2016 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:13.2 | 5,000m | 1:49.3 | 268 | 1221 | 28 |
3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 30 |
3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 28 |
3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 28 |
3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 28 |
3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 28 |