Jason Croteau 10000m row
10,000m
Meters
36:53.9
Time
1:50.6
Pace
720
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
November 05, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.9 | 10,000m | 1:50.6 | 258 | 1188 | 25 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 25 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 24 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 25 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:52.3 | 3,500m | 1:52.3 | 247 | 1150 | 26 |
| 1:51.4 | 4,000m | 1:51.4 | 253 | 1171 | 25 |
| 1:50.4 | 4,500m | 1:50.4 | 260 | 1195 | 26 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 26 |
| 1:51.3 | 5,500m | 1:51.3 | 254 | 1173 | 26 |
| 1:50.4 | 6,000m | 1:50.4 | 260 | 1195 | 26 |
| 1:51.0 | 6,500m | 1:51.0 | 256 | 1180 | 26 |
| 1:52.3 | 7,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:50.3 | 7,500m | 1:50.3 | 261 | 1197 | 26 |
| 1:50.7 | 8,000m | 1:50.7 | 258 | 1187 | 27 |
| 1:50.1 | 8,500m | 1:50.1 | 262 | 1202 | 27 |
| 1:49.9 | 9,000m | 1:49.9 | 264 | 1207 | 26 |
| 1:50.2 | 9,500m | 1:50.2 | 262 | 1200 | 26 |
| 1:44.4 | 10,000m | 1:44.4 | 308 | 1358 | 29 |