Jason Croteau 18:10 row
5,020m
Meters
18:10.6
Time
1:48.6
Pace
374
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
November 24, 2016 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.6 | 5,020m | 1:48.6 | 273 | 1239 | 30 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 32 |
| 7:12.0 | 1,000m | 1:49.0 | 270 | 1230 | 30 |
| 10:51.1 | 1,000m | 1:49.5 | 266 | 1216 | 30 |
| 14:31.2 | 1,000m | 1:50.0 | 263 | 1203 | 30 |
| 18:04.8 | 1,000m | 1:46.8 | 287 | 1288 | 32 |
| 18:10.7 | 20m | 2:27.5 | 109 | 675 | 0 |