Jason Croteau 5000m row
5,000m
Meters
18:21.1
Time
1:50.1
Pace
366
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
December 03, 2016 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.1 | 5,000m | 1:50.1 | 262 | 1202 | 30 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 29 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 32 |