Jason Croteau 5000m row
5,000m
Meters
17:27.6
Time
1:44.7
Pace
389
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 33 |
January 15, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.6 | 5,000m | 1:44.7 | 304 | 1347 | 33 |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 33 |
| 3:29.8 | 2,000m | 1:44.9 | 303 | 1343 | 32 |
| 3:33.0 | 3,000m | 1:46.5 | 290 | 1297 | 33 |
| 3:31.6 | 4,000m | 1:45.8 | 296 | 1317 | 33 |
| 3:26.5 | 5,000m | 1:43.2 | 318 | 1394 | 35 |