Jason Croteau 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 41 |
February 08, 2017 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 41 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 |