Jason Croteau 3:16 row
841m
Meters
3:16.3
Time
1:56.7
Pace
62
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
May 14, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 841m | 1:56.7 | 220 | 1057 | 31 |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 34 |
| 3:16.3 | 341m | 2:26.6 | 111 | 682 | 28 |