Jason Croteau 3000m row
3,000m
Meters
10:51.9
Time
1:48.6
Pace
224
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
September 05, 2017 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.9 | 3,000m | 1:48.6 | 273 | 1239 | 26 |
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 28 |
| 2:11.2 | 1,200m | 1:49.3 | 268 | 1221 | 25 |
| 2:11.3 | 1,800m | 1:49.4 | 267 | 1219 | 25 |
| 2:11.0 | 2,400m | 1:49.1 | 269 | 1225 | 27 |
| 2:09.9 | 3,000m | 1:48.2 | 276 | 1249 | 27 |
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Workout Graph
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