Jason Croteau 5000m row
5,000m
Meters
17:51.9
Time
1:47.1
Pace
381
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 32 |
| Stroke Count | 581 |
September 13, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.9 | 5,000m | 1:47.1 | 284 | 1278 | 32 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 33 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 33 |
| 3:36.3 | 3,000m | 1:48.1 | 277 | 1252 | 31 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 31 |
| 3:28.5 | 5,000m | 1:44.2 | 309 | 1363 | 34 |
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Workout Graph
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