Jason Croteau 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
39
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
October 10, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 31 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 29 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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