Jason Croteau 1x1000m/3:30r row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
28
Calories
Rest Distance | 972m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 1,972m |
Overall Time | 6:51.0 |
Average Watts | 345 |
---|---|
Calories Per Hour | 1486 |
Stroke Rate | 35 |
Stroke Count | 226 |
October 30, 2017 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 35 | |
3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 35 | |
r972m |
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Workout Graph
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