Jason Croteau 5000m row
5,000m
Meters
17:49.4
Time
1:46.9
Pace
381
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 478 |
November 11, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.4 | 5,000m | 1:46.9 | 286 | 1284 | 28 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 28 |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 28 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 28 |
| 3:32.0 | 4,000m | 1:46.0 | 294 | 1311 | 28 |
| 3:30.2 | 5,000m | 1:45.1 | 301 | 1337 | 32 |
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Workout Graph
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