Jason Croteau 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 30 |
October 24, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 |
0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 |
0:41.5 | 400m | 1:43.7 | 313 | 1378 | 26 |
0:42.9 | 600m | 1:47.2 | 284 | 1276 | 27 |
0:42.2 | 800m | 1:45.5 | 298 | 1325 | 34 |
0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 |