Jason Croteau 2x250m/1:00r row
500m
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 742m |
| Overall Time | 3:34.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 36 |
November 07, 2017 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 36 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 37 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 36 | |
| r242m |