Jason Croteau 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
November 21, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 34 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 41 |