Jason Croteau 6x1:00/1:00r row
1,896m
Meters
6:00.0
Time
1:34.9
Pace
30
Calories
| Rest Distance | 676m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 12:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 284 |
December 30, 2017 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,896m | 1:34.9 | 409 | 1707 | 34 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 35 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 39 | |
| r676m |
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Workout Graph
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