Jason Croteau 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
38
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
December 30, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 26 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 25 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 26 |
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Workout Graph
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