Jason Croteau 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
77
Calories
147
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
January 13, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 30 | 147 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 | |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 31 | |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 | |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 32 |
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Workout Graph
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