Jason Croteau 5000m row
5,000m
Meters
18:12.3
Time
1:49.2
Pace
371
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
February 03, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 29 |
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 31 |
| 3:27.2 | 2,000m | 1:43.6 | 315 | 1383 | 31 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 30 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 29 |
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Workout Graph
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