Jason Croteau 250m row
250m
Meters
0:45.5
Time
1:31.0
Pace
22
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 38 |
February 13, 2018 01:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 38 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 40 |