Jason Croteau 1x250m/1:00r row
250m
Meters
0:45.3
Time
1:30.6
Pace
24
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 421m |
| Overall Time | 1:45.3 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 38 |
February 13, 2018 01:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| r171m |