Jason Croteau 1x250m/1:00r row
250m
Meters
0:44.9
Time
1:29.8
Pace
24
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 273m |
| Overall Time | 1:44.9 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 39 |
March 06, 2018 01:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 39 | |
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 39 | |
| r23m |