Jason Croteau 300m row
300m
Meters
1:00.4
Time
1:40.6
Pace
23
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 30 |
March 25, 2018 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 30 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |