Jason Croteau 250m row
250m
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
Average Watts | 458 |
---|---|
Calories Per Hour | 1877 |
Stroke Rate | 39 |
March 26, 2018 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.7 | 250m | 1:31.4 | 458 | 1877 | 39 |
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 |
0:09.1 | 250m | 1:31.0 | 464 | 1898 | 39 |