Jason Croteau 4x500m/2:00r row
2,000m
Meters
6:28.9
Time
1:37.2
Pace
176
Calories
167
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 14:28.9 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 37 |
| Stroke Count | 397 |
October 13, 2018 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 2,000m | 1:37.2 | 381 | 1610 | 37 | 167 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 36 | 162 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 38 | 166 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 38 | 169 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 36 | 171 |
| r1,086m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.