Jason Croteau 250m row
250m
Meters
0:44.8
Time
1:29.6
Pace
23
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 44 |
June 15, 2018 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 44 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 46 |