Jason Croteau 250m row
250m
Meters
0:44.5
Time
1:29.0
Pace
24
Calories
Average Watts | 496 |
---|---|
Calories Per Hour | 2008 |
Stroke Rate | 46 |
June 15, 2018 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.5 | 250m | 1:29.0 | 496 | 2008 | 46 |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 |
0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
0:08.8 | 250m | 1:28.0 | 514 | 2067 | 47 |