Jason Croteau 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
353
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
December 22, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 29 | 143 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 32 | 137 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 32 | 137 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 28 | 137 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 27 | 147 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 | 160 |
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Workout Graph
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