Jason Croteau 5000m row
5,000m
Meters
18:16.4
Time
1:49.6
Pace
369
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
December 29, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 5,000m | 1:49.6 | 266 | 1213 | 30 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 28 |
| 3:29.8 | 3,000m | 1:44.9 | 303 | 1343 | 31 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 32 |
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