Jason Croteau 5000m row
5,000m
Meters
18:31.4
Time
1:51.1
Pace
363
Calories
155
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
January 06, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 5,000m | 1:51.1 | 255 | 1177 | 28 | 155 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 | 143 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 27 | 152 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 157 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 27 | 158 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 30 | 166 |
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